While the healing I do is mainly on the emotional level, it also touches on the mental, spiritual, physical, and financial aspects of a person's life. When I say financial, I'm using the word as a broad topic about achieving personal goals. For most people financial stability or success is one of their goals. In addition, in my work, I help people improve their relationships--with their spouse, family, friends, and co-workers.
I'm a very strong believer that I have to practice what I preach. Sometimes what motivates me to do something I'm procrastinating on is the reminder that I can't ask a client or student to do this if I don't do it myself. A blog can help others see what I'm personally working on, and maybe motivate others to also grow in some way.
With this in mind, I'm going to blog about whatever topic that catches my attention and I think will interest people. Or I may write about something I have a strong opinion about (not politics). And I will add a little post script about what I'm doing.
I'm going to jot down what I'm currently reading--both fiction and nonfiction. I'm a big believer in reading. Nonfiction helps you to learn and grow. Fiction engages your mind, taking you into the lives of interesting characters and living their story. I carry a book (or two) with me where ever I go.
I'm going to add a line for my workout of the day. Usually a regular part of my life, for the last two years, working out has (mostly) fallen by the wayside. I've become so busy with my consulting work that I don't have the time and energy I used to have for exercise. (My body reflects that change.) I figure if I'm accountable to my blog readers, that will help me be accountable to myself.
I'm going to add a short line for my current prayers. I say short because my formal prayer time tends to be about 5 minutes, with much of my prayers being the same every day. I'll just write out a bit of what I'm asking.
I'll also add my affirmation for the day. Saying a positive affirmation is a good way to stay focused on your goals.
And I'll write something (among my many blessings) I'm grateful for.
So here goes:
Fiction reading: Dragonborn, by Jade Lee
Nonfiction reading: Save the Cat, the Last Book on Screenwriting You'll Ever Need, by Blake Snyder
Workout: 45 minutes of weights
Prayers: For the families of Nick Adenhart, Courtney Stewart, and Henry Pearson, killed in a crash with a drunk driver last week. For Jon Wilhite, also in the crash, that he would be healed to a full mental, emotional, and physical recovery.
Affirmation: "I look with wonder at that which is before me."
Gratitude: I've FINALLY finished all the projects I had to do last month. Currently I have no deadline hanging over me. I feel free!